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Santé1 février 2023
© Pixabay4 500 personnes avec des capteurs aux cuisses
24h/24 pendant 7 jours : voilà les conclusions sur le lien entre activités physiques et capacités cognitives
Une étude sur l’impact de pratiquer une activité physique sur le cerveau publiée dans le Journal of Epidemiology & Community Health, a révélé que faire un peu moins de 10 minutes d'efforts modérés à vigoureux par jour avait des impacts cognitifs positifs.
