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Protéger sa santéPas le temps d’aller à la salle de sports ? Essayez ce guide rapide et facile de musculation… au bureau
La musculation au travail peut sembler un concept étrange, mais c'est l'une des meilleures choses que vous puissiez faire pour protéger votre santé et atténuer les effets néfastes d'un travail sédentaire.
16 septembre 2024