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Science8 mars 2025
© TOSHIFUMI KITAMURA / AFPSommeil réparateur
Les compléments de mélatonine peuvent-ils vraiment réparer les dommages à l’ADN causés par le manque de sommeil ?
Une nouvelle étude canadienne révèle que la mélatonine pourrait aider à inverser certains dommages sur l’ADN, causés par des années de mauvais rythmes de sommeil.
Les compléments de mélatonine peuvent-ils vraiment réparer les dommages à l’ADN causés par le manque de sommeil ?
avecTimothy Hearn